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Meditation class with David Nichtern — Duncan Trussell Family Hour

Fri, 11 May 2018 22:24:23 GMT

ICS
Fri, 11 May 2018 22:24:23 GMT

Great podcast and instruction! Another great resource for learning meditation is the book 'Stages of Meditation' by the Dalai Lama. It's an old manuscript that the Dalai Lama translated and wrote commentary for. Meditation is basically training the ability to concentrate.

einsteinchan
Mon, 14 May 2018 02:17:57 GMT

Duncan have you ever listened to Ajahn Brahms meditation lectures? He’s the funny and very sweet head of the Western Australia Budist Society besides having many other titles. He is Cambridge educated, theoretical physics, but at 23 he left that life for the Monastic life. He’s written many books and you’d appreciate his down to earth teaching of the dharma and meditation. Of course you’d also resonate with his sense of humor

colemarielatimer
Wed, 16 May 2018 00:35:12 GMT

As a life-long musician, I absolutely LOVE Nichtern's joyful and playful approach to this practice. He is a treasure. I'm so glad he's teaching you, and that you shared this wonderful podcast. I shared it with my regular friends, and I hope that they are interested more in meditation because of you and David's naturally easy approach.

basedguy
Wed, 16 May 2018 09:22:23 GMT

this is good shit. very practical helpful podcast on the topic of meditation. because of my ego, beliefs, laziness, or whatever it is, ive always been slightly skeptical about meditation or just put it on the backburner of my life. but more and more studies, scientific real studies, show the benefits of meditation. and more and more its starting to look like meditating is just as important and beneficial as say, working out or going to the gym regularily and something i may need to take more seriously in my life.

danknessthelegend
Sat, 19 May 2018 06:55:58 GMT

Stopped podcast at 1 hour to go live in the moment, now my beard is tightttt. Podcast reminded me of 2006 when I was 16 and I had the best meditation experience of my life. I teleported to the top of a mountain in the clouds and my body felt like it was spinning and rising up. I took the form of a bald monk in silky yellow robes with a black silk belt. Always attributed it to this meditative track: https://www.youtube.com/watch?v=CR3dM-GlZK8 (Google "Zen Garden - Kokin Gumi" if links scare you) It was better than all the drugs I have ever done. I must get back to nirvana on top of the mountain in the clouds where I float and spin in ultimate bliss. For contrast, in my current form I exist as a hedonistic basement dwelling recluse devouring endless streams of DTFH-like content and video games.

ghostalwn
Sun, 03 May 2020 23:27:48 GMT

I LOVE YOU CLANCY, just wait for me to create an account here and post the comment so you see me love for you

eharmony
Wed, 03 Feb 2021 16:20:35 GMT

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