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Constipation and sleep disorders

Mon, 01 Aug 2022 03:12:44 GMT

Hello everyone. I've been suffering constipation for almost five years. Nowadays, it badly affects my sleep. Sleep disorders cause me dizziness and tiredness. Any suggestions for constipation? I have made countless tries; unfortunately, they were all unsuccessful. I'm considering taking stool softeners Has anyone ever tried this? And would appreciate any advice on this medication. I'm waiting for your response.

Fri, 26 Aug 2022 05:11:42 GMT

I think you are fine now.Stool softeners are really good. When I faced constipation I tried a lot of solutions, So depending on an individual, it will be different. A simple home remedy is a glass of lemon tea on the empty stomach .