kennedymiller
Tue, 16 May 2017 00:24:50 GMT
Hi, I experienced similar things growing up which left me confused by my own emotions. I found that talking to people, especially friends who you trust will help figure out what is going on in there. Saying your thoughts out loud, as random and incoherent as they may be, helps a lot in figuring out what you're feeling, even if you can't put a name to the emotion.. hope it helps :)