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Fiber balance

MJ1982
Tue, 27 Oct 2015 02:07:32 GMT

Before I started adding more fiber to my body wasn't very happy. I add fiber through veggies and other sources. I had to find the right balance because when I over did it my body wasn't happy. For lunch I some times eat rice withe a little butter, pea, beans, corn.

MJ1982
Tue, 27 Oct 2015 02:10:46 GMT

Brown rice