iamavatar

Open full view…

Feeling the next day

Suzannah
Sun, 02 Oct 2016 11:24:39 GMT

Hello Everyone, I am so happy to be with you all on this journey. I too felt different sensations around my chakrs.. But I did not sleep well, so much heat in my back, today really struggling with heavy foggy brain and feeling exhausted. Not sure if its related but going with it and honouring my process. love to Tiara and her team x

tiarakumara
Sun, 02 Oct 2016 11:31:52 GMT

Susannah, sounds like both releasing and activation. Keep opening up the spine... Stretching your body in all ways... it is also very helpful to get your body in a salt bath if you can... This will calm down the nervous system and help quickly clear your field. Good job.

♢♡ janet
Tue, 04 Oct 2016 18:30:10 GMT

Thanks for the suggestion on the salt bath. I'd forgotten that.