Congrats on pregnancy! Some of these things you need to do in order to lose weight, so it can be a fine line when some behaviours that used to help are now just unhealthy. Endurance Planet really helped open my eyes to that. When you've been obese your entire adult life then finally decide to do something about it, it can take a while to adjust to your lighter self. Much happier now I actually eat enough. Great advice Tawnee!
Excellent article! I wish I'd know a lot of these danger signs before things went south for me, But this is a great article to bookmark to remind myself of what to watch out for.