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Post: The Real Deal on Diet RESTRICTIONS and How To ‘Recover’

Mon, 26 Jun 2017 10:18:26 GMT

Kerryanne
Mon, 26 Jun 2017 10:18:26 GMT

Congrats on pregnancy! Some of these things you need to do in order to lose weight, so it can be a fine line when some behaviours that used to help are now just unhealthy. Endurance Planet really helped open my eyes to that. When you've been obese your entire adult life then finally decide to do something about it, it can take a while to adjust to your lighter self. Much happier now I actually eat enough. Great advice Tawnee!

Mark
Sat, 08 Jul 2017 01:12:12 GMT

Excellent article! I wish I'd know a lot of these danger signs before things went south for me, But this is a great article to bookmark to remind myself of what to watch out for.