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8 Week LOG, RAD140+LGD4033+MK677, BMM.

spexgym
Mon, 12 Nov 2018 00:50:14 GMT

First of all, this thread is an opinion only and may even be completely made up. Never take any substances not intended for human consumption and never listen to anyone on the internet without doing your own extensive research. None of this is intended to be advice nor intended to suggest anyone copy this protocol without direct supervision and advice from their medical professional of choice while following all legal modes of operation. Did a full 8 week cycle of RAD140+LGD4033 & MK677. It's bulking season, and it's sure as hell a pain in the ass. You need to do the right liftings, eat the right amount of calories (which for me is pretty high, details below) and give your body time to rest in between. This are just a few examples of many that needs to be done, if you wish to bulk properly. Starting stats (included in week 1): Age: 28. Weight: 90kg. Length: 183cm. BF: 16% approx. Calorie intake: 3726 per day. Exercise level: 6 times a week. Week 1: First week, didn't really feel that much of either rad or lgd. Mk677 however kicked in pretty early. How could you kn ow? Because my hunger increased ALOT and my sleep was improved like hell. Woke up early in the mornings and felt like I had been sleeping for a century. LGD Dosage: 10mg (taking all at once in the morning with breakfast). RAD140 Dosage: 20mg (taking all at once in the morning with breakfast). MK677 Dosage: 20mg (taking all at once before bedtime with a protein shake). Gym stats (will use the same exercises in this log to compare the values): Bench press: 85kg, Set: 10x5. Bent-Over Barbell Row: 100kg, Set: 15x5. Squats: 90kg, Set: 10x10 Shoulder Dumbell Press: 36kg per dumbell, Set: 10x10. Standing Dumbell Biceps Curl: 17kg per dumbell, Set 8x5. Week 2: On the second week I could feel that my stamina had improved abit. Was able to push the reps more easily than before. Weight: 90,5kg. BF: 16%. Calorie Intake: 3840 per day. Bench press: 85kg, Set 10x5 Bent-Over Barbell Row: 100kg, Set: 15x5. Squats: 90kg, Set: 10x10 Shoulder Dumbell Press: 36kg per dumbell, Set: 10x10. Standing Dumbell Biceps Curl: 17kg per dumbell, Set 8x5. Week 3: Here is where my strength improved, managed to increase on all exercies and I felt more aggression while in the gym. My weight has also been increased significantly. Weight: 93kg. BF: 16%. Calorie intake: 4000 per day. Bench press: 92kg, Set 10x5 Bent-Over Barbell Row: 110kg, Set: 15x5. Squats: 102,5kg, Set: 10x10 Shoulder Dumbell Press: 40kg per dumbell, Set: 10x10. Standing Dumbell Biceps Curl: 19kg per dumbell, Set 8x5. Week 4: Like week 3, but I could also see my body being fuller and my arms pumped up. Weight also continue to increase here. Weight: 95kg. BF:16%. Calorie Intake: 4430 per day. Bench press: 96kg, Set 10x5 Bent-Over Barbell Row: 115kg, Set: 15x5. Squats: 108kg, Set: 10x10 Shoulder Dumbell Press: 43kg per dumbell, Set: 10x10. Standing Dumbell Biceps Curl: 21kg per dumbell, Set 8x5. Week 5: As I thought I couldn't get any fuller, I was mistaken. My body really expanded and I felt like Arnold. I also started to experience some headaches which at first were really annoying. But increased my water intake and the headaches disappeared. Weight: 98Kg. BF: 15%. Calorie Intake: 4650 per day. Bench press: 100kg, Set 10x5 Bent-Over Barbell Row: 120kg, Set: 15x5. Squats: 120kg, Set: 10x10 Shoulder Dumbell Press: 45kg per dumbell, Set: 10x10. Standing Dumbell Biceps Curl: 24kg per dumbell, Set 8x5. Week 6: Now I had reached the top of the mountain. My stamina was on the top, my strength was improved alot and my recovery was unbelievable. My stats continued to increase. Weight: 103Kg. BF: 15%. Calorie Intake: 4850 per day. Bench press: 110kg, Set 10x5 Bent-Over Barbell Row: 127kg, Set: 15x5. Squats: 135kg, Set: 10x10 Shoulder Dumbell Press: 50kg per dumbell, Set: 10x10. Standing Dumbell Biceps Curl: 27kg per dumbell, Set 8x5. Week 7: Like week 6, kinda exactly. I continued to increase gym weights and my body weight contiuned to increase. Not as much as last week but I was still surprised with the result anyway. The compunds are really doing their job here. Weight: 107Kg. BF: 14%. Calorie Intake: 5000 per day. Bench press: 115kg, Set 10x5 Bent-Over Barbell Row: 130kg, Set: 15x5. Squats: 142kg, Set: 10x10 Shoulder Dumbell Press: 52kg per dumbell, Set: 10x10. Standing Dumbell Biceps Curl: 30kg per dumbell, Set 8x5. Week 8: I could have extened the cycle to 12 weeks but I didn't. The reason is simple, I was already very pleased with the outcome of my 8 week cycle. My goals were already achieved and it was time for my body to rest after this and recover. Anyhow, during the last week I pretty much stayed on my gym weights, increased on some exercises as you will see below. My weight had increased a little bit, but the reason for that is because I didn't increase my calorie diet that much. Other than that, I was still feeling good. Great stamina, strength and my libido was fine. Weight: 110Kg. BF: 14%. Calorie intake: 5220 per day. Bench press: 120kg, Set 10x5 Bent-Over Barbell Row: 135kg, Set: 15x5. Squats: 150kg, Set: 10x10 Shoulder Dumbell Press: 56kg per dumbell, Set: 10x10. Standing Dumbell Biceps Curl: 35kg per dumbell, Set 8x5. At week 9 I began my PCT and I am still on it. Been almost three weeks now and I've barely lost anything. See details below. Current stats: Weight: 108,5Kg. BF:14%. Calorie Intake: 5220 per day. Bench press: 118kg, Set 10x5 Bent-Over Barbell Row: 130kg, Set: 15x5. Squats: 145kg, Set: 10x10 Shoulder Dumbell Press: 53kg per dumbell, Set: 10x10. Standing Dumbell Biceps Curl: 33kg per dumbell, Set 8x5. Thank you for reading, hope you found this abit interesting. Cheers!

kikaif
Sun, 18 Nov 2018 14:14:38 GMT

So if i understand this correctly you gained 18,5kg while also decreasing in bodyfat? I dont believe you, even illegal products can't cause that much progress in such a short time.

spexgym
Tue, 20 Nov 2018 05:41:12 GMT

If you read at top, this article may be completely made up. This story is just an insights of how bmm SARMs would affect a human testobject. If it would affect you positive or negative, depending on your goal. In this article you can clearly read that this stack would be a good bulk choice due to the high weight gain in %. Also decrease BF while gain lean mass is possible. No clue where you got that from. It's all in your diet and since some compounds helps decrease your BF. Anyway, if you want a more realistic insight please read my other log a bit further down. Made a log of my friends cycle that also includes before and after pics. I can tell you that those results are most impressive. Best regards.