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Jumping back

Mon, 03 Jul 2017 15:46:42 GMT

Hey Wes I got this problem that always in the snatch I've been jumping back, how can I stop this?

Wes Kitts
Thu, 01 Mar 2018 05:22:08 GMT

work on extending vertically instead of driving your shoulders back. You can get good practice on this in the high hang snatch or by doing jumping good mornings.